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keto and dis-ease

For some of us, it's all about the science. If you haven't done so already, be sure to check out The Magic Pill on Netflix. The ketogenic diet isn't just a game changer, it's a life changer. The Magic Pill is a documentary that takes you through the life of real people, not actors, as they learn and experiment in the science behind a high fat diet. The results are nothing short of magic.

So where does Know Brainer fit in? Our ketogenic butter creamers and butter instants are packed full of high fats: nonGMO MCT oil and organic grassfed ghee, giving you the sustenance you need to fuel your day. A high fat diet puts your body into fat burning mode, so you burn fat and not carbs. Maintaining a high fat diet helps keep you satiated and in turn, you consume less. Surprisingly enough, we were taught to consume low fat or buy reduced fat products. The truth behind the reduced fat is that products are then supplemented with some type of carbohydrate.

The benefits of grassfed vs grainfed are astounding! Grainfed animals are kept in large feedlots and rapidly fattened up with grain-based feeds, typically corn or soy. To maximize growth, animals are given drugs and growth hormones. The term 'you are what you eat' remains true even with animals. Grassfed cows that consume well, mainly grass, offer more nutrients and healthy fats to the body;  3x's more omegas, butyrate (required for healthy gut), vitamin D, A, E, K and 5x's CLA which aids in maintaining healthy weight.


We were honored to be selected into the food and beverage vertical of Plug and Play! Through this program we have gained access to innovative strategic partners and investors and expect great things to come from the connections we made there. 


Have we mentioned our love for travel? Our most recent endeavors with Currently Colorado took us on a road trip through nature. Now we have partnered together to offer 15% off your ENTIRE order with promo code KBCCRead about it here.

Herb Butter

Ingredients
1/2 cup  grassfed unsalted butter, softened
1/2 cup finely chopped fresh flat-leaf parsley
1/2 cup finely chopped herbs
2 tablespoons minced shallot
2 tablespoons fresh lemon juice
1/2 teaspoon minced garlic
1 teaspoon salt
1/4 teaspoon black pepper
Preparation
puree all ingredients in a food processor until smooth

A spoonful makes an instant sauce for anything from grilled steak to sautéed chicken to steamed vegetables. It can also be stirred into soups and stews.

total fat 12g | carbs 0g | sugars 0g | protein 0g
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